So I've had an earlier visit to the gym than usual today. After thinking that maybe my increased vigour last night was down to having a bit more fuel inside me from eating too much on Sunday evening, I ate a can of fish before I went to the gym in the hope that it would give me a bit more energy. Like last night I'm really not sure whether it was a physical or psychological effect, but for the second day in a row I entered Terminator Mode. Not only did I do a lot of heavy bicep exercises, but after doing my stomach exercises I returned to the dumbbells and did a few more curls for good luck. And then I hit another 'PB' on the cross trainer, burning 558 calories (following on from last night's 552). I really do feel like I have somehow hit another level this week.
My diet today has consisted of:
- Breakfast: A tin of tuna (yes, I've decided to go for protein when I get up now as well.)
- Lunch: Two packets of Biltong! (Lunch on the go, driving back from Bristol.)
- Pre-gym snack: A tin of mackerel;
- Dinner: A tin of tuna, a few chillis, a beetroot and a banana.
"Listen and understand. That Terminator is out there. It can't be bargained with. It can't be reasoned with. It doesn't feel pity, or remorse, or fear. But it is partial to a bit of mackerel."
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