Very quick post this evening, as will soon be playing poker with some friends - without drinking beer, or eating too many snacks, which will be weird. I've skipped dinner so I can have a few pretzels this evening though... and I'm hoping the lack of alcohol will make me sharp enough to win!
Did a big legs workout at the gym this morning - I did some proper squat thrusts with a weighted bar for the first time today. Ouch.
My diet today has been:
- Breakfast: Scrambled egg on toast;
- Lunch: Tuna salad;
- Dinner: A few pretzels/snacks this evening! Washed down with diet coke.
Tomorrow: The 5-week weigh-in!
38, overweight, out of shape. I'm an all-or-nothing guy. So join me for 56 days of Hell...
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