Wednesday, 7 December 2011

Day 52 : "Sherlock Holmes"

Well, I had a good shoulders and stomach workout at the gym tonight, but I'm afraid I was less Terminator by the time I got on the cross trainer and more C-3PO.  Same mode, same level - but I only managed a very average 503 calories in my 30 minutes tonight, after last night's 558.  I'm not sure whether it's because the last two nights have knackered me out, or because I didn't have a pre-workout snack tonight, or because I was quite a bit later getting to the gym tonight, or because my preceding shoulder workout is more physically tiring than the chest and biceps workouts of the previous two evenings.  Or a combination of those.  But it's intrigued me.  So I'm now determined to find out by noting how energised I feel at different times, with different eating methods, etc.  Then I can hone myself into working in Terminator mode as often as possible.

I've always loved a bit of self-analysis, but it makes a refreshing change for it to be physical rather than psychological.


My diet today has consisted of:

- Breakfast: A tin of tuna;
- Lunch: A tin of mackerel and an apple;
- Dinner:  A tuna salad and a banana.

52 days gone... can't believe there's really only 4 to go!!!

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