Day 31 was really quite a nondescript day in terms of my challenge. Had a boiled egg and a banana for breakfast, went to work and enjoyed some comments about my weight loss, had a four-bean salad and a tin of mackerel for lunch, popped home and then went to the gym where I did a shoulders and stomach workout followed by 30 minutes on the cross trainer, came home and had a shower, and then made a tuna salad. And ate it. All without really giving any of it a second thought.
Maybe this is now normality.
Oh, and I did eat a Fruitella. Just the one.
38, overweight, out of shape. I'm an all-or-nothing guy. So join me for 56 days of Hell...
No comments:
Post a Comment